In the years since the book’s initial publication, countless women have learned through Nagoski’s accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing they are central to it-and that even if you don’t always feel like it, you are already sexually whole by just being yourself. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.

And Emily Nagoski can prove it.A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.įor much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently-and far less seriously-than its male counterpart. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible. Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but 'how you feel about it.' Which means that stress, mood, trust, and body image are not peripheral factors in a woman's sexual wellbeing they are central to it. And all the complications of everyday life influence the context surrounding a woman's arousal, desire, and orgasm. So we never need to judge ourselves based on others' experiences. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world.

The first lesson in this essential, transformative book by Dr. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist-but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and 'Come as You Are' explains it all. Researchers have spent the last decade trying to develop a 'pink pill' for women to function like Viagra does for men. An essential exploration of why and how women's sexuality works-based on groundbreaking research and brain science-that will radically transform your sex life into one filled with confidence and joy.

Come as you are by emily